This part of the Herman system permits multi-purpose training in confined spaces. It improves upon all target choices that currently exist to create a smart system for schools, gyms, and homes.


HERMAN INTERACTIVE TRAINING STANDS (HITS)

1.    A portable Basic Stand with an 84” tall upright to accommodate low to high target heights in 2” increments. This stand can handle the head and body targets and any of the Herman accessories.  It has two sleeves for the addition of free weights for greater stability.  And its wheels move it simply by tipping it back and rolling it like luggage.

2.    A 2-upright Basic Stand that uses the same base, but adds a 2nd upright on the back of the bottom support.  The support leg is positioned in the middle and can be attached to either upright.   The two uprights are connected by a post at the top for greater stability.  The two-sided option provides double the stand for all the HITS accessories at a nominal cost.

3.    A Cross Trainer Stand that adds a 200lb weight stack, permanent pull up bar, and cable pulley to the other side of the Basic Stand. This provides useful stability and permits Herman training on one side with the impact or sports targets and weight cable training on the other side.  The training can occur at the same time independently or the cable resistance can be used while striking Herman pads from the other side. 


HERMAN TARGETS

1.    A cylinder Head Target 12” high and 10” in diameter filled with high quality foam and a rubber covered spring inserted into the pad.  This target can be positioned up, down, or out from the carriages.

2.    A cylinder Body Target 24” high and 14” in diameter filled with high quality foam and a spring insert supported at the top and bottom by an adjustable attachment carriage.

3.    A rubber sports target 18" x 25" that fits in the Body Target attachment

A plastic Velcro-ed handle can secure a wired sensor and be inserted into an opening in the targets to position the sensor in the interior center. The insert eliminates the need to permanently embed sensors into each target.

A vinyl-covered protective foam surrounds the carriage to minimize potential hand and feet injuries from miss-hits.


HITS ACCESSORIES

1.    A Double Target Holder that can be positioned vertically or horizontally and the head targets can be positioned up, down, or out and at different widths from each other. 

2.    A 6’ wide sports attachment and net that fits into the Head target carriage.  The net height can be adjusted and the net can be secured at the bottom of the stand with two extensions that hook into the net grommets. The net hangs in front of the sports target.

3.    A speed bag attachment with platform and speed bag that fits into the same carriages.  The speed bag height can be adjusted and the speed bag attachment can be placed on either side of the two-upright stand.

4.    A double-end target attachment that permits the target to be attached to an eyebolt from the speed bag attachment at the top and a separate eye-bolt attached to the upright at the bottom. The height and tightness of the moving target can be changed by adjusting the target or the speed bag attachment carriage.

5.    A lat pull down bar for the Cross Trainer to complement the cable handles for training with the weight stack.