Become "Fit to Defend" with self defense training
 Herman's innovator, Garri Productions, began in 2003 as a TV/video production company. Hosted by Garri Vice President Rita Sever, their "Fit to Defend" DVD was the first foray into the world of martial arts training techniques, "Fit to Defend" is a practical guide to self defense training and fitness techniques. Men, women, and children alike can learn alone or in groups, and in the privacy of their own homes. Students will learn martial arts training techniques borrowed from different disciplines, such as karate's blocking and striking skills and jiu-jitsu's grappling techniques. You'll learn 50 specific counters to over 30 different types of attacks. And you'll learn from the best of the best: Jiu-Jitsu World Champion Jean Jacques Machado and Karate Master Roger Lacombe. Best of all, the self defense training techniques featured in "Fit to Defend" can be practiced and perfected using the Herman Digital Trainer. Easy-to-follow, step-by-step instructions with detailed graphics make it fun and easy to master each skill.
Want to perfect your martial arts training techniques?
Meet Herman. Garri Productions made every effort in researching and developing this patented digital feedback system. The goal was to create a digital trainer that could provide objective measurements of power, speed and technique, and in an entertaining way. Feedback comments cover a wide range:
- THAT'S SICK!!!! [in a good way]
- YOU ROCK!!!
- A LITTLE OFF
- HIT HARDER
- THAT SUCKS!
These are just a sampling. You can actually choose mild or harsh comments. Herman's innovators will be changing up the comments periodically to keep it fresh. Just another way to infuse Herman with personality! After all, he is based on a flesh-and-blood person, Herman, who happens to be our favorite training partner.
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