Meet Herman, the best in online personal fitness training

The Herman Digital Trainer is an exciting and innovative development in the world of online personal fitness training. The workout programs are based on the concept of interval training-that is, short periods of intense exercise interspersed with short periods of rest. Each of the levels, from Beginner to Pro, increases the exercise time while decreasing the rest period. We chose this model because interval workouts are proven to increase cardiovascular health in a short amount of time. Workouts vary in length according to skill level and program. They're customizable, too! You'll be able to change your workout programs using the Herman Programmer, which can be downloaded from GoHerman.com. It's a revolution in online personal fitness. Training with a digital system has never been so accessible and customizable. Downloading the Programmer also ensures you'll be using the latest Herman operating system. Connecting Herman to your PC is a snap-just use a mini-USB cable. If you have a digital camera, you're likely to have a mini-USB cable for importing pictures, and this should work just fine.

Our team of personal trainers, fitness instructors and martial arts gurus designed Herman with continuity and ease of operation in mind. We don't want you to have to write down scores, so we increased memory power. We don't want your unit to power off in the middle of a session, so we built in power-saving features. You might think Herman will eat up some D cell batteries, but it's not true! Amazingly, Herman makes it all happen with 2 AA batteries. Two minutes of inactivity will prompt Herman to power off, unless you're in the middle of a workout. Unlike technological innovations of the past, removing and replacing the batteries does not affect the memory. By combining personal trainers, fitness programs and more, Herman has revolutionized the digital system!